Stone
movement
&
Rooted in Faith, Driven by Purpose
Matthew 16:18
Jeremiah 31:13
1 Corinthians 6:19-20
We are a holistic lifestyle brand that combines health, fitness, prayer,
and Catholic home decor. Our mission is to enrich lives and share God's
love through these passions, creating a community that celebrates and
uplifts the human spirit.
Prayer
Health
Movement
Home Decor
About us
Let’s pray
Learn more
Come all you
tired and
weary souls
"Perhaps this is the moment for which
you have been created."
Esther 4:14
health
Essential benefits of whole foods
Nutrient Density
Whole foods are rich in essential nutrients,
including vitamins, minerals, and antioxidants,
that are often stripped away in processed foods.
These nutrients are crucial for maintaining
optimal health, supporting bodily functions,
and preventing chronic diseases.
Absence of Harmful Additives
Prepackaged and processed foods often
contain additives, preservatives, artificial
colors, and flavorings, which can have adverse
health effects. Some of these additives have
been linked to an increased risk of cancer and
other health issues.
Lower Risk of Chronic Diseases
A diet rich in whole foods, such as fruits,
vegetables, whole grains, nuts, seeds, and lean
proteins, is associated with a lower risk of
chronic diseases like heart disease, diabetes,
obesity, and certain cancers. These foods help
in maintaining healthy body weight, blood
pressure, and cholesterol levels.
Better Digestive Health
Whole foods are typically high in dietary
fiber, which is essential for healthy digestion.
Fiber aids in regular bowel movements
prevents constipation and promotes a
healthy gut microbiome, which is linked to
better overall health and immunity.
Natural Detoxification
Consuming whole foods supports the body's
natural detoxification processes. The liver,
kidneys, and other organs function more
efficiently when they are not burdened with
processing harmful chemicals and additives
found in prepackaged foods.
Enhanced Satiety &Energy
Whole foods provide more lasting energy
and help maintain stable blood sugar levels.
This can prevent the energy crashes and
cravings often experienced with processed
foods, leading to better overall energy
management and satiety.
Environmental &
Ethical Considerations
Eating whole, real foods often means
consuming more locally sourced, organic, and
sustainably produced items. This practice
supports local farmers, reduces the carbon
footprint associated with food production and
transportation, and promotes ethical treatment
of animals and the environment.
God Provides
Consuming whole foods is also a way to honor
the body and the gifts provided by our
heavenly Father. This connection to natural
food can enhance one's spiritual and mental
well-being, fostering a sense of thankfulness
and mindfulness in eating habits.
Stone
movement
&
Rooted in Faith, Driven by Purpose
Eat well - God’s food
Home
About
Welcome! I'm Cristina, founder of STONE&movement, a space that embodies my
greatest passions—health, fitness, prayer, Catholic home decor, ballroom dancing, and
fashionably modest clothing. After years in the corporate world, I realized my daily
work didn't align with the joy my heart sought or the mission I felt called to pursue.
Thus, this unique venture was born—a little mission of love, dedicated to enriching lives
and sharing God's love through the things that fill my own life with happiness.
The name STONE&movement is deeply symbolic. Inspired by Matthew 16:18, "STONE"
refers to Peter, the rock on which Jesus promised to build His church—a symbol of
strong foundations and enduring faith. "Movement" represents two core beliefs: the
call to actively live out our faith and rise up to God's daily calls, and the healthful
necessity of moving our bodies as they are designed to do. Together, these concepts
encapsulate a holistic lifestyle that nourishes the body, inspires the soul, and
decorates life with grace and purpose.
At STONE&movement, whether you're joining us for a vibrant dance session, finding
peace in our prayer workshops, or browsing through our thoughtfully selected decor
and attire, you're participating in a community that celebrates and uplifts the human
spirit.
Join us, and let's walk this path of joy and fulfillment together!
Stone
movement
&
Matthew 16:18
Jeremiah 31:13
1 Corinthians 6:19-20
Stone
movement
&
Stone
movement
&
And so I say to you, you are
Peter, and upon this rock I will
build my church,* and the gates
of the netherworld shall not
prevail against it.
Then young women shall make
merry and dance,young men and
old as well.I will turn their
mourning into joy,I will show
them compassion and have them
rejoice after their sorrows.
Do you not know that your body
is a templeof the holy Spirit
within you, whom you have from
God,and that you are not your
own?For you have been
purchased at a price.
Therefore,
glorify God in your body
Stone
movement
&
Rooted in Faith, Driven by Purpose
LEARN MORE
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